These baked sweet potato fries are about as easy as healthy treats come! I love that they are also very kid friendly. I have always loved sweet potatoes, but I have never eaten them much because when I mash them I'm the only one who eats them. I throw them in soups from time to time, but since learning this trick they have become a family favorite. How to Make … [Read more...] about Sweet Potato Fries: A Healthy Kid-Friendly Treat
How do you cook healthy family dinners that your kids will love? So many favorite kid dishes – from crackers to spaghetti and meatballs – are admittedly delicious but frequently include not-so-ideal ingredients. Add in my family's gluten-free diet, and sometimes you have to get really creative when cooking healthy family dinners! This month, Beyond Meat gave me the opportunity … [Read more...] about Beyond Meat: Does It Pass the Blind Taste Test? #FutureOfProtein
Growing up, trifle was the go-to dessert for birthdays, and it remains my personal all-time favorite. I made it quite frequently growing up, but until this year I hadn't made it without my mom on hand to answer questions (the angel food cake is straightforward; the pudding is slightly tricky). I decided to change that for my 35th birthday last month, and the result was such a … [Read more...] about From Scratch Gluten Free Trifle Recipe
I recently moved my family over to a gluten-free diet, and as a result we are making a lot of rice dishes! This gluten free, Asian inspired broccoli cashew chicken rice recipe has been a hit with the entire family! Gluten Free Broccoli Cashew Chicken Rice This recipe requires only six ingredients: Rice (we use brown rice, usually, but any rice will do) Fresh … [Read more...] about Gluten Free Broccoli Cashew Chicken Rice
I love getting my kids in the kitchen. Kids love to cook, and helping with dinner prep is a wonderful way for kids to learn about chemistry and nutrition. A lot of our favorite dishes (like orange-infused black beans) require quite a bit of advance prep, so I always keep a few quick and easy dinners on hand for hectic days. My kids really enjoy helping out with these instant … [Read more...] about Mealtime Solutions: A Quick Dinner Kids Can Cook!